
Ways to feel stronger, flexible and balanced
Here’s how Go365® can help your physical and emotional health.



Be active—it’s never too late to move more
Moving helps improve your strength, balance and flexibility, which can make daily living a little easier, help prevent falls and may lower your risk of dementia.1
Be proactive—protect your health
Maintaining your health—by keeping up with preventive health screenings and oral exams—may ensure your independence, security and productivity.3
Well-being as unique as you are
Sources
1
“Physical Activity Guidelines for Americans,” 2nd edition, U.S. Department of Health and Human Services, last accessed November 2021,
https://health.gov/sites/default/files/2019-09/Physical_Activity_Guidelines_2nd_edition.pdf.
2
“Participating in Activities You Enjoy,” National Institute on Aging, last accessed November 2021,
https://www.nia.nih.gov/health/participating-activities-you-enjoy.
3
“Get the Facts on Healthy Aging,” National Council on Aging, last accessed November 2021,
https://www.ncoa.org/article/get-the-facts-on-healthy-aging.
Consult your doctor before beginning any new diet or exercise regimen.
Rewards have no cash value and can only be redeemed in the Go365 Mall.
Programs vary. Please see your program details for specific rules. Medicare members must earn and redeem their rewards within the same program year. Be sure to activate your reward before Dec. 31st. Rewards not redeemed before Dec. 31st will be forfeited. And, in accordance with our federal contract with Medicare, no amount of gift cards can be used for Medicare covered services, prescriptions or supplies or redeemed for cash.